Private Lessons
Practice one-on-one with a yoga instructor
Introduce yourself to the practice of yoga or develop a deeper understanding of yoga. Learn modifications of poses tailored to your specific needs. Practice in the privacy of your own home.
Kids Yoga
Hove fun and move
Yoga can improve the mental well being of your child, while enhancing balance, coordination, and strength. Your child can have fun in a positive, non-competitive environment.
Prenatal Yoga
Yoga for those expecting
Yoga can be helpful for any trimester or experience level. Make new friends. Feel relaxed in a calm environment. Gain Strength and peace.
Seniors Yoga
Progress at your own pace
You can improve strength, flexibility, balance, and mindfulness. Practice gentle flow yoga leading to a guided meditation.
Yoga &
Tea Leaf Reading
Mystical & insightful guidance
Practice gentle flow yoga followed by a tea leaf reading. Receive positive, insightful guidance and enjoy tea with homemade pastries. Two to three hours.
Candlelight Yoga
Practice yoga at night in the candlelight
Practice gentle flow yoga in the peace of candlelight. Experience the meditative light of the candle. The warm glow of the candle helps you relax and prepares you for sleep.
Paddleboard Yoga
Any experience level
Practice yoga on the still, peaceful water. Includes board, paddles, and fitness equipment.
Sound Healing
Let the sounds heal you
Bathe yourself in the healing sounds of the singing bowl. These ancient sounds can heal your mind, body and spirit.
Vinyasa Flow
Yoga for everyone
Progression of Asanas flowing from one pose to the next designed to prepare you for meditation. Awareness of breathing is synchronized with body movements and alignment. Develops strength, balance, and stamina. Practice yoga while experiencing a relaxing meditative state.